Getting your chic together is a lot more than people think. It means having a solid foundation that you design in order to create a thriving and steadfast Root Chakra.Continue reading “Root Yourself Checklist”
It is easy to get overwhelmed when first beginning to learn about something new to you and simultaneously ancient. It can also be easy to get bogged down with poor Google search results and you really just want to find out something usable.
Chakras are vast!Continue reading “CC Vocabulary”
It isn’t always easy to find just the right music for your meditation practice. Sometimes it can even feel like Goldilocks. This one is too distracting, this one is too quiet. Here are my absolute FAVE music choices that I listen to daily. Many hours are spent plugging away at the computer with the soft, soothing sounds playing through my day. Be sure to read the excerpt about the last video. (Hint: I saved the best for last 😉 )Continue reading “My Fave Meditation Music + a tiny story”
Meditation is more than just sitting on the floor, right? YES! Here is a short list of moving options to suit your meditation style.Continue reading “5 Moving Meditations To Do Today”
“Sometimes people have a very closed minded idea of something that is meant to open the mind. “Grace Dawn
Meditation comes in so many forms and types with many purposes. There is something for everybody.Continue reading “5 Meditation Myths Busted”
It is time to shake off the dust! Agree? 2020 put a cloud of bleh over many aspects of life. It shown a glaring light at the lack of security dwelling in our root chakra. For some it has been an entire YEAR of fear facing. What’s more for others it also showed perseverance in the face of fear.
Pressure makes DiamondsContinue reading “Why F-ing Your Fear is Worth Your Time”
Some notes should be made on the adverse reactions to our world being turned upside down. Here are just a few examples of unforeseen situations and the chakra they hit.
Food Shortage ——- Root Chakra
Unpredictable Healthcare ——– Root/Sacral/Heart
Work Layoff’s ——- Root/Sacral/Solar P/ Heart
Unemployment struggles ——– Root/Solar P
Travel halted —- Sacral/Heart
Families unable to gather —– Sacral/Heart/Throat
Loss of all social structure —– Root/Sacral/Solar P/Heart
Vaccination issues —— Root
Churches closed —– Sacral/Heart/Crown
Extra Curriculars closed —- Sacral/Heart/Third Eye/Crown
Presidential Campaigns —- Root/Sacral/Solar P./Heart
DON’T BE AFRAID TO BE SILLY!Continue reading “20 Ways to Rock Your Inner Child”
Maybe you are new to the whole chakra thing. Maybe you are a skeptic, which I love about you, because I am too. You may be looking at your issues, your challenges, your past and think, “this is not going to help or heal me”.